Lean Into Your Emotions

Lean Into Emotion

From the vault | December 18, 2018 |⁣ ⁣ More and more, with all the grief felt during this past year, I am understanding and accepting that life will always be full of pain, suffering, sadness, and hardship. ⁣ ⁣ It is the price we must pay to be fully alive and to be able to also enjoy all of life's miracles, beauty, and joy. ⁣ ⁣ No more distracting myself from the pain or sadness. It is not weakness when we lean into these emotions. ⁣ ⁣ It is setting aside our ego and social conditioning...and coming to the understanding that these emotions can be our greatest teachers. ⁣ ⁣ They reveal so much.